Clean Eating · Dairy Free · Dinner · Fruit and Veggies · Nourished · Salad · Side Dish · Vegan · Vegetarian

Rainbow Cabbage Slaw

If you need healthy, vibrant, nutritious food in your life that’s as delicious as it is beautiful, this is the dish for you! I’ve been making it at least twice a month to munch on throughout the week. It makes a great side dish, or you can top it with grilled portobello mushrooms, chicken or… Continue reading Rainbow Cabbage Slaw

Dinner · Family Meals · Fruit and Veggies · Iron Rich Food · Nourished · Pasta · Recipes · Vegetarian

Spinach, Mushroom and Goat Cheese Pasta – A Quick and Easy Weeknight Dinner

Meatless Monday Dinner! This quick, easy, delicious weeknight pasta dish will be loved by the whole family… You won’t even miss the meat!

Baby Led Weaning · Dairy Free · Dinner · Entertaining · Family Meals · Fruit and Veggies · Iron Rich Food · Nourished · Pasta · Recipes · Salad · Side Dish · Vegetarian

Grilled Summer Veggie Pesto Pasta Salad

Summer officially begins on June 21, but you’d never know it here in Florida. It’s already super hot. Today, it’s in the 90s, and with the humidity, it feels like it’s 110! Since we have entered the season for outdoor entertaining, I thought I’d use this colorful, light-but-filling pasta salad recipe to kick off a… Continue reading Grilled Summer Veggie Pesto Pasta Salad

Baby Led Weaning · Breastfeeding · Clean Eating · Dairy Free · Dinner · Family Meals · Fruit and Veggies · Iron Rich Food · Nourished · Recipes · Salad · Side Dish

Popeye’s Powerful Pesto: Packed with Iron, Vitamins, and Nutrients

One of my weekend rituals is to make this nutrient-packed pesto so I can have it in my fridge, ready when I need it throughout the week. The idea came to me after Maddie’s six month well visit. The nurse suggested adding iron-fortified rice cereal to her diet because (she said) breastfed babies do not… Continue reading Popeye’s Powerful Pesto: Packed with Iron, Vitamins, and Nutrients